– Avocado pulp
– Greek yogurt
1. Thaw avocado pulp at room temperature.
2. Add Greek yogurt and avocado pulp to a bowl and mix well.
3. In a tall clear glass, pour the granola and avocado pulp mixed in 2 above into a yogurt bowl.
4. Top with strawberries and raspberries to finish.
Information on the food we made
What is a parfait?
As a dessert, it is a food eaten with fruit, chocolate, or whipped cream on an ice cube. It is usually made by stacking layers of ice cream, whipped cream, and fruit in a long glass cup, then decorated with ingredients such as cookies, chocolate, fruit, wafers, and candy. .
The etymology of parfait is a French word meaning “perfect/perfect,” meaning “perfect dessert.” Originally, parfait was a dessert made by whipping egg yolks and sugar syrup into a mold and then adding whipped cream to it. The current ‘sundae’ style parfait is known as the American style.
Types of parfait
– Strawberry Parfait
– Choco Parfait
– Oreo Parfait
– Yogurt Parfait
– Vanilla Parfait
– Mango Parfait
– Avocado Parfait
– Fresh Cream Parfait
– Kiwi Parfait
What are strawberries?
Strawberry is the fruit of a perennial plant of the Rosaceae family of dicotyledonous plants, and is a fruit very familiar to modern people with its red and sweet flesh. It has a unique fresh and sweet taste, a soft texture, and the advantage of being easy to eat in one bite because there are no seeds.
As for strawberries, French botanist Amédée François Frezier introduced wild strawberry seeds from Chile to France, and the original strawberries for cultivation were obtained by crossing Chilean strawberries with wild strawberries from Virginia, North America.
Strawberries for cultivation are estimated to have been introduced to Korea in the 1920s, and since they were first brought to Japan for ornamental purposes through the Netherlands, strawberry cultivation began in Milyang-si, Gyeongsangnam-do for the first time.
In Korea, strawberries are mainly produced in winter and are known as ‘winter fruits’.
Strawberries are very high in vitamin C and contain metal salicylic acid, which has an anti-inflammatory action, and is effective in preventing adult diseases such as high blood pressure, diabetes, obesity, and cardiovascular diseases. did. To meet the recommended daily amount of vitamin C, you need to consume one cup of vitamin C per day.
Strawberries serve as licorice in many foods with their unique refreshing and sweet taste. Some popular dishes made with strawberries include:
– Strawberry milk
– Strawberry jam
– Strawberry cake
– Strawberry smoothie
– Strawberry Pie
– Strawberry Glutinous Rice Cake (Strawberry Mochi)
– Strawberry Cupcakes
– Strawberry Remington
– Strawberry Crepe
– Strawberry Pancakes
– Strawberry Tiramisu
– Strawberry bar chocolate
Variety of Strawberry Varieties
Strawberry varieties are being improved through seed improvement and research for more delicious strawberries.
– six steps
– gold thread
– Mary Queen
– ice cap
– Golden Bell